My friends wouldn't let me back out so our little team of 4 showed up this weekend and headed out (early! EEK!) on our "run". I'll be honest mine was a whole lot of walking and a tiny bit of jogging.
So I won't bore you with all the details of the day but I will tell you I finished! I took some penalties (rather than do particular obstacles) but I completed it and got my medal. I was so happy! The run itself wasn't so fun but the feeling I had at the end was well worth it.
I'm not normally one to pat myself on the back but I am for this!
Have you done any 5Ks, obstacle courses, or other challenges? What are your favorite training tips?